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Channel: aaronwest – SteepClimbs.com
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VICTORY!!!

I detest secrets. Loathe them. I probably have the worst poker face on the planet, but this was a secret I had to keep. Revealing this secret could jeopardized (ha!) my wife’s winnings. Yes, winnings...

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The Viewing Party

To be honest, I had forgotten a lot about the episode. But I remember how Andrea started slow, came back strong, and bet big when it counted. The jubilation I felt at the moment when we realized that...

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Proud of the Champ

All good things must end. As Alex said as he talked to Andrea during Final Jeopardy, it was not her day. These were not the ideal categories for her, but they were not terrible either. They just...

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The Winner Speaks

It is rare that I publish a guest post, yet people ask to write them all the time. I can say no to friends and acquaintances, but not to someone who wears the pants in the family. I was surprised when...

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My Day at BSG

It has been two years since the last time I participated in Blood, Sweat & Gears, and I’ve been looking for the opportunity to go back ever since. This year it was not in the cards for me to ride,...

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Bad News is Good News?

While all of the Jeopardy excitement was going on, I was slowly rehabilitating from what has now been nearly a two-year injury. The digression was good timing, because frankly, writing about a series...

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Scar Tissue

I’m long overdue for some good news. The last post was a bit of a bummer, primarily saying that I was giving up in order to end the pain. My doctor was out on vacation, things weren’t going so well,...

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I’m Walking Here!

Before heading to New York City for a non-riding vacation, I was wary. It’s no secret that to really experience New York, you have to walk for miles and miles. A couple weeks ago I was dealing with...

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Not Biking in NYC

New York City is arguably one of the best bike cities in the country. People bike everywhere, and it’s a great way to see the city without putting too much wear and tear on your feet. While the city...

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2014 Breakaway From Afar

If you had told me after my January 31st surgery date that I wouldn’t be back up to full speed by August, I might have punched you in the mouth. Honestly, I thought there was a chance I could recover...

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2014 Blue Ridge Breakaway

I cannot thank Kevin enough for posting such a detailed report of his Blue Ridge Breakaway this past weekend. As I noted in my intro post, Kevin is someone that I’ve been in contact with occasionally...

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The Last Two Miles of Recovery

Can you believe that as of a couple weeks ago, this injury began two years ago? It’s weird just thinking about it. Just a few weeks ago, I wondered if I was weeks, months, or maybe even years away from...

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Tunnel to Towers, Columbia, SC

It has been a little while since I’ve checked in. It is hard to believe that the injury first occurred over two years ago. Finally I am able to live life and stay relatively active without pain, and...

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Them Bones

I’ve talked plenty about my bone density issues and speculated where they may have come from. We may never know completely why and how this came about, and what place it had in the perfect storm of the...

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The Ben That Inspired Us

In case you haven’t heard, someone from the Carolinas won the Tournament of Champions. Ben Ingram has ties to a lot of places: Florence, Charlotte, Spartanburg, and yes, Columbia. He is a Florence...

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2014: A Great Year Off the Bike

This past year was not about riding. It was about recovering. As long-time readers know, I have faced a number of physical challenges over the last couple of years. For a time, I had no idea what the...

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The 30-Day Plank Challenge

Happy New Year! Millions of people have set resolutions to get themselves into shape. The gyms will be flooded on Monday, and that will last at least until the end of the month, perhaps longer....

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Plank Challenge: Week Two

Around mid-morning yesterday, I was telling my co-workers about this plank challenge. They were not just impressed; they were inspired. One of them asked if they thought if they could beat me in a...

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Plank Challenge Week Three: Success and Modification

When I initially set out to try this task, I set a goal of three minutes, which I then stretched to five thinking it would be impossible and keep me motivated. Well, sometimes perseverance pays off. I...

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Plank Challenge Complete

I’m not usually a New Year’s Resolution kind of guy. My philosophy is that if you want to do something for yourself, like get into shape, you should just do it. Most people do not stick with their...

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